Key takeaways Meal prep simplifies daily meal decisions, reducing stress and encouraging healthier eating habits through planning and organization. Using MyFitnessPal enhances awareness of nutrient intake, allowing for customized tracking of meals tailored to a plant-based diet. Batch cooking staples and preparing ingredients ahead can make meal prep feel less overwhelming while still promoting creativity […]
Welcome to My Wife Makes
At My Wife Makes, we believe that vegan cooking is not just a lifestyle choice but a delicious adventure! Our blog is dedicated to bringing you innovative and mouth-watering vegan recipes that inspire everyone, whether you're a seasoned plant-based chef or just starting your culinary journey. With a blend of traditional flavors and modern twists, our recipes aim to make vegan meals enjoyable and accessible for the whole family.
Join our vibrant community of food lovers who are passionate about healthy eating and sustainable living. Here, you will discover a wide range of easy-to-follow recipes, cooking tips, and nutrition advice that will not only tantalize your taste buds but also encourage a compassionate lifestyle. From breakfast delights to decadent desserts, there's something for everyone at My Wife Makes!
Explore Our Key Features
- Innovative Vegan Recipes for Every Occasion
- Seasonal Ingredients and Meal Prep Ideas
- Nutritional Insights and Cooking Tips
- Easy-to-Follow Video Tutorials
- A Community of Like-Minded Food Enthusiasts

How I blended flavors for vegan panna cotta
Key takeaways Vegan panna cotta can achieve a creamy texture using plant-based ingredients like coconut milk or cashew cream and natural gelling agents such as agar-agar. Flavor combinations, including spices and fresh fruits, enhance the panna cotta, making each version unique and exciting. Attention to detail in preparation, such as proper temperature control and tasting […]

This is how I Sourced Ingredients for Vegan Chilli
Key takeaways Understanding vegan chilli relies on selecting quality beans, fresh vegetables, and the right spices to achieve depth of flavor. Freshness and seasonality of ingredients significantly enhance the final dish, making it vibrant and satisfying. Sourcing ingredients thoughtfully—whether from farmers’ markets, health food stores, or online—contributes to a more enjoyable cooking experience. Trusting one’s […]

My Experience with Vegan Breakfast Burritos
Key takeaways Vegan breakfast burritos are versatile and satisfying, combining ingredients like tofu scramble, black beans, avocado, and fresh veggies in a warm tortilla. Essential ingredients should be thoughtfully seasoned, and balancing filling with tortilla is key to preventing messy burritos. Customization through different beans, spices, and seasonal veggies can elevate the flavors and create […]

How I Transition to Veganism with Forks Over Knives
Key takeaways Veganism encompasses a lifestyle choice rooted in compassion for animals, health improvement, and environmental awareness, requiring a mindset shift beyond just dietary changes. Forks Over Knives emphasizes the transformative power of whole-food, plant-based eating, highlighting its potential to improve health and reverse chronic issues. Planning and preparation are key in transitioning to a […]

This is How I Curated Healthy Trail Mix
Key takeaways Healthy trail mix is a balanced mix of nuts, seeds, dried fruits, and sometimes whole grains, providing natural energy and nutrient density. Vegan trail mix is energizing, rich in fiber and healthy fats, and supports overall well-being while preventing energy crashes. Customizing trail mix by adjusting ingredient ratios and trying different seeds or […]

My thoughts on roasting vegetables for flavor
Key takeaways Roasting vegetables enhances their natural sweetness and flavor, ideally at temperatures around 400°F for optimal results. Choosing sturdy, hearty vegetables like root vegetables and Brussels sprouts ensures better caramelization and texture. Proper spacing on the baking sheet and flipping vegetables halfway through cooking are crucial to achieve desired crispiness and even cooking. Seasoning […]

My Personal Opinion on Meal Prep Containers from Amazon
Key takeaways Meal prep containers streamline the cooking process, save time, and help maintain portion control, making meal planning more enjoyable. Key features include being microwave-safe, leak-proof, stackable, and airtight, which enhance usability and organization in the kitchen. Choosing BPA-free containers with compartments is vital for keeping vegan meals fresh, balanced, and visually appealing. Proper […]

How I Meal Prep with Tasty Vegan
Key takeaways Vegan meal prepping simplifies healthy eating by organizing and preparing meals in advance, reducing daily cooking stress. Benefits include saving time, making healthier choices, and controlling grocery budgets, leading to less food waste. Essential tools for effective meal prepping include airtight containers, a quality chef’s knife, and a slow cooker or Instant Pot […]

My thoughts on meal-prepping with Beyond Meat
Key takeaways Meal prepping reduces stress by having meals ready, promoting healthier choices and mindful eating. Beyond Meat products enhance meal prep by providing plant-based options that are versatile and satisfying. Key tips for meal prepping include seasoning Beyond Meat before cooking and storing in portion-sized containers for convenience. Experiencing the benefits of meal prepping […]